After the long day’s hard work, we all deserve to have a good night’s rest, right? But what if that perfect night involves sleeping on your back then switching to your side then to the other and finally waking up on your stomach? If this is you, then you are most likely a combination sleeper.
Although it is usually taken for granted, finding the perfect pillow is actually one of the most important keys to getting the rest you deserve. The kind of mornings when you do not need to deal with sore necks anymore. However, for combination sleepers, finding the right pillow can be challenging. But generally speaking though, pillows that suit combination sleepers should have medium firmness with an adjustable fill.
Read on and find out what are the best pillows for combination sleepers like you. We’ve taken a look at five of the most purchased and used products as well as listed some important factors that could help you narrow down your choice.
Nothing is probably more versatile and adjustable than this Snuggle-Pedic Ultra-Luxury Bamboo Pillow. It has the ability to provide the firmness you will need regardless of what position you assume. It also offers consistent orthopedic support for your head and neck. It is also filled with memory foam, which gives its lightweight feel.
The product is made in the USA, and Snuggle-Pedic is CertiPur-US certified. It also comes in three different sizes: standard size, queen size, and king size.
Designed with a nice percale weave cover, the Casper Pillow is a mix of softness and strength. In fact, this is made up of two pillows in one. It contains a firm inner core and a soft outer shell. It suits all styles of sleeping so regardless if you are a stomach, side, or back sleeper—or a combination of those—this pillow will cater your need.
If you want to experience a good sleep without minding of paying some extra bucks, then consider getting this cervical sleep pillow from Roscoe Medical. Its special design just brings comfort to the next level. Roscoe Medical PP3113 Cervical Sleep Pillow provides support to your head and neck and properly aligns your spine.
Several reviews have raved how this pillow is able to keep its shape even after months of use. It comes with a customizable feature too, which lets you adjust the firmness depending on your preference. WonderSleep Premium Adjustable Loft Pillows helps get rid of any head, neck, and shoulder related pains.
This pillow is recommended for combination sleepers who deal with warm temperatures, night sweats, and hot flashes. It contains gel memory foam, which helps absorb heat. A zipper is also found on the side of the pillow to make adjustments.
Coop Home Good’s Premium Adjustable Loft is made in the USA and comes with a 5-year warranty. It is also available in three sizes: standard, queen, and king sizes.
Before you click that purchase or buy button, there are some things you need to put into consideration when buying a pillow. Read on to find out what are these.
Ask yourself, is the pillow worth the investment? A lot of people have found their selves paying extra bucks for a pillow with mediocre quality. Make sure that the pillow you are about to buy will last long. Reading reviews of other people who have tried and tested the product is a great help.
A perfect pillow should have the right height. You would not want to use a pillow that is too high or too low for you. Otherwise, you would be waking up the next morning feeling a strain on your neck and spine. You can also opt for pillows with an adjustable thickness to make sure.
Some people think that the softer your pillow is, the more comfortable you are in your sleep. But that is totally wrong. In fact, the softer your pillow is, the more that it will affect your spine in the long run. Meanwhile, a pillow that is too firm also prevents movement thereby adding strain to your neck and back.
The fillings inside your pillow actually play a huge role and can affect the quality of your sleep. A shredded memory foam lets you easily shift to your desired sleeping position, but it easily gets too hot. Also, people with sensitive skin should get hypoallergenic materials. There are also all-natural options available on the market, like pillows made of bamboo materials.
5. Cover fabric
Knowing what the pillow is made of is not enough. You should also find out what is outermost fabric is made of. Find something that is breathable so you will not sweat or get hot flashes during your sleep. Cotton is the most common material used. It offers a soft and breathable texture; however, its shelf life is short, so you may need to change it as often.
Just like all good things, it takes patience to find the right pillow for you. Hopefully, this article has helped on what pillows are best for combination sleepers like you. Before buying, do remember to check on the warranties and the manufacturer. Take time to understand the materials and learn its quality as well. For now, cheers to getting well-rested nights with the perfect pillow.
Is your good night’s sleep not as good as it was before? Do you wake up already feeling tired? Is your body always sore in the morning?
Not everyone may be aware of this, but your pillows can impact your life greatly. Yes, more than your sleeping position or your mattress’ quality, your type of pillow has a huge impact on the quality of sleep you get at night.
A good night’s sleep partly determines your level of productivity for the day ahead, so it is very important that you get yourself a pillow that helps you reach maximum comfort. Sadly, not everyone is aware of the vital correlation between the two. Kudos to you for finding your way to this article!
We have listed the best pillows here for neck pain relief to help you out in choosing what pillow you’ll be entrusting your good night’s sleep to. These pillows differ in function—some were made exclusively for the bed, while others were made for travel.
Read up to see what your options are. Listed below are seven great options that are varied in their areas of expertise and accompanying benefits.
The Everlasting Comfort neck pillow is made of 100% pure memory foam, which is a material that reacts to body heat and softens into the mold of the body part. As the pillow was made for travel, it comes complete with everything you need for an ultra-comfortable travel—an ultra-plush velour cover, a sleep mask and a pair of earplugs.
For those looking for a nursing pillow for their babies to comfortably lie in, the Boppy Nursing Pillow and Positioner by Bare Naked is for you. Made of 90% polyester and 10% cotton, the pillow was created to support and cradle your baby while you breastfeed him or her, so you don’t have to carry all the weight. Trust us, your arms, back, and neck will thank you for this purchase!
Now, we can talk about a pillow for a regular night’s sleep. Those looking for pillows to ease their neck pain after a long night’s rest can consider the Equinox 2-pack bed pillows, which are made of 100% hypoallergenic polyester microfiber fillings to ensure quality sleep without the disturbance of allergens. For those who are hypersensitive to the slightest triggers, it would be wise to invest in a pillow that not only contributes to your sleep comfort but play a part in your health as well.
Another travel neck pillow on our list is BestMaxs Inflatable Travel Pillow. This pillow is most recommendable for travelers as it is very portable with its two-breath inflation. It’s very convenient to store in your travel carry-ons. Added to this, having the inflation option gives you a choice to determine the height of the pillow. Sad goodbye to stiff necks and equally strained backs from those awkward travel positions you have to endure. This pillow will surely ease some of your concerns, making it an essential on-the-road companion.
Claiming to be made of the highest quality memory foam, the Ka Ua (Hawaiian Rain) Neck Roll Pillow is a soft cervical neck pillow that supports your neck and back through molding into the exact fit of your body. Despite it being on the pricier end, the Ka Ua ensures you a good night’s sleep with its carefully created product.
The OPTP McKenzie Cervical Roll Pillow is also neck support pillow that is cervical in shape. It may be placed under the neck, back, knees and ankles for support. It also helps improve the cervical spine posture, as most cervical roll pillows do. Place it inside your pillowcase to give yourself a better night’s rest.
Back and side sleepers can now rejoice with Nature’s Guest Cervical Support Pillow. Made to support shifting movements while asleep fully, this pillow is also fully adjustable so that you can determine how full you want it to be. The shape being recommended by doctors, you just know that this pillow can properly assist you to dreamland.
Understanding Your Sleeping Position
Some people sleep on their back, while others sleep on their side. Meanwhile, there are also people who tend to shift positions while they sleep. You must consider what kind of sleeper you are so that you can get a pillow made exactly for what body part needs maximum support. There are pillows specifically created for side-sleepers, while there are also some created to adapt to shifting positions.
Pillow Filling Material
Pillows made of feathers conform to the shape of the neck, but memory foam pillows do this as well. Memory foam pillows are known to promote proper spinal alignment as well. Know what your body needs. More often than not, there is a specific type of filling available in the market that would be most suitable for your needs.
Age of the Pillow
You must replace your pillows every once in a while, depending on what kind of pillow you have. Over time, pillows tend to collapse. When they do, they won’t give you the same amount of support they used to.
To know if it’s time to replace your pillow, you can try folding your pillow in half. When it doesn’t return to its original form, that most likely means you would have to get a new one.
Even when your pillow passes this test, you also have to consider if it’s still of good quality. Meaning, there is no hidden buildup of bacteria or dust mites in its filling. Some pillows last up to 36 months, while others can only be good enough for six months.
Neck pain isn’t something to be shrugged off. Most of the time, neck pains can last the whole day and can lead to irritability and unproductivity.
All the pillows listed here are the different options you have that are now available in the market. Make sure to choose the best one for your lifestyle and needs. Also, don’t panic if your pillow isn’t comfortable the first night around. Give it some time to wear into, and you might find your life changed for the better!
If your neck pain persists, it would also be wise to consult your doctor so that you can have professional advice about what pillow you really need to help relieve your pain. Happy shopping!
Do you sometimes wake up in the middle of the night all hot and sweaty? Maybe you are wondering why you go to bed feeling cool and refreshed and a few hours into your sleep, you get uncomfortable because you feel so hot. Chances are you are a hot sleeper.
Basically, our body temperature drops a few degrees during the night, resulting in heat being trapped on our sheets and mattresses. The best way to get rid of this problem is to use mattresses that are specifically designed to help the flow of air to give you the right cool temperature. Here is our list of the best mattresses for hot sleepers:
If you suffer from back and muscle pains, the Bear Mattress is the one for you. It is a memory foam mattress that is designed to help relieve pain and stimulate muscle recovery. This is highly recommended for athletes or people who lead active lifestyles thanks to its hybrid foam that eases pressure points and straightens your spine.
The Bear mattress has a cover that is made of Celliant materials that turn body heat into infrared light that improves oxygen circulation for a cooler temperature. This same technology keeps the mattress cool that provides a rejuvenating effect after a long tiring day or after a workout.
We found this mattress very cool and comfortable but side sleepers may find this too firm. Also, heavy users may find the support lacking as it is only 10 inches thick. We also found the edges to be not as firm as the others we reviewed.
One of the best mattresses for hot sleepers, the Nectar mattress uses Tencel, cotton, and gel memory foam to give you a cool night’s sleep. Just like the Bear mattress, the Nectar has four layers of foams that give you the benefits of comfortable and healthy sleep. It offers a lot of contouring and deep compression that relieves pressure from sensitive areas.
It has the right amount of firmness that is ideal for all types of sleepers—back, side, or stomach sleepers. It promotes air circulation throughout the upper layer to keep you cool at night. Even the edges provide good support because of the design that prevents sagging in the middle.
What we did not like about this mattress is the gassy smell that we noticed when we opened the box, but after a day or two, it was gone. This mattress is made in China but is CertiPUR-US approved which means there is no health risk if ever you inhale the gas when you unbox it.
The Purple mattress has a cover that blends viscose, polyester, and polyester-lycra materials that regulate your body temperature all night long. It offers a slight bounce but still maintains minimal motion transfer. It uses three layers of foams that cool your body while giving you adequate pressure relief.
The top layer of this mattress has a grid-formation that creates air pockets that keep the sleeping surface cooler and minimizes heat retention. The mattress also has antimicrobial properties that protect you from allergens and dust mites. It uses the company’s trademark Hyper-Elastic Polymer foam that is CertiPUR-US-Certified so you know they are safe and non-toxic.
Some users complain of the insufficient support on the edges so this mattress is not recommended for those who are on the heavy side. Also, we found that this is slightly smaller than standard mattress sizes so you may need to check your bedframes or bed sheets for compatibility. This is recommended for couples or if you want a larger space for yourself, but if you have limited space, this may not be for you, as it does not come in twin or full sized beds.
Composed of three different foam layers, the Leesa mattress effectively cools hot sleepers while adapting to your body’s natural curves. It is a hybrid mattress that combines memory and latex foam that hugs your body without making you feel hot and stuffy.
The top layer is made of Avena foam that is completely breathable and lets the air flow and eliminates hot spots and cold zones. The second layer is a memory foam that has deep compression support and great pressure relief. Even the third and bottommost layer is breathable so it will not absorb heat during hot and humid weather.
Just like with the Nectar mattress, we noticed a strong gassy smell upon unboxing but quickly dissipated when we aired it out. This is a very high-quality mattress but may not be suitable for heavy users as we felt that it is a bit lacking in support. The company promises adaptability for all sleeping styles but this mattress may be too firm for side sleepers.
Your Sleeping Style
The first thing you need to consider is your sleeping style. Are you a back, side, or stomach sleeper? Or maybe a combination or all of them? The way you sleep is a major factor in determining what type of mattress you need to have a better health through good sleep.
A medium-firm mattress is ideal for side sleepers while back sleepers can find the firmest mattress comfortable. If you have minor spinal and back problems, it is recommended to sleep on your back for better posture and alignment. The best mattress for hot sleepers will let you sleep in cool comfort but also provide great back support.
Your Sleeping Habits
If you have a very active lifestyle, you need to take this into consideration as some mattresses offer relief from muscle pain and promotion of its recovery. Memory foam mattresses are known to relieve joint and muscle pains and soreness. Athletes can also benefit from using these types of mattresses or if you have kids that are active and go to bed fully tired and fatigued.
Mattresses differ in their bounce so you need to check this especially if you are a couple who will have sex on their mattress. Some may offer a decent amount of bounce that may be suitable for couples. A mattress that is on the firmer side may not be to your liking.
It is recommended to know beforehand how much you are willing to spend on a mattress. This will allow you to choose from all the options that are within your budget. This way, you can avoid setting yourself up for disappointment should you see a mattress that you like but is not within your spending range.
Mattresses come in a wide range of prices so there is a lot to choose from. There are some that go for as low as $100 but there are those that are priced at over a thousand. Low-priced does not necessarily mean low quality, if you do a little research, you can find a decent quality mattress at a very affordable price.
If you are after comfort and quality first, then the choices are endless. You just need to determine what your needs are to get the right one for you. Whatever your budget is, we recommend looking at online reviews to know more about the mattress you are interested in before jumping in.
We highly recommend going to an actual mattress store so you can actually inspect the mattress you want. This way, even if you buy your mattress online, you will get a feel for the product. If you do not want to go to a physical store, reading the online reviews is your best bet.
Online reviews will give you insight on the mattresses from people who have actually bought the products. Here you can see information that is not shown on manufacturer’s websites.
These are the best mattresses for hot sleepers, but for us, the clear winner is the Nectar mattress. It is designed to provide a cool and comfortable sleep with the right amount of support. Overall, these mattresses will do the work just fine, it is all a matter of personal preference.
A platform bed is a type of bed that has a raised support system that acts as a foundation for a mattress. It does not have box springs, unlike traditional bed frames. Usually made of wood or metal, a platform bed has slats or a single piece of wood to support the mattress.
There are many benefits of using a platform bed, so if you are planning on getting one or replacing the mattress of your existing one, read on as we give you the best mattresses for platform beds. Getting the best can be a quite confusing task and we did the hard work so you will not have to.
The Layla mattress will work with every type of bases—solid platform, box spring, or slatted base. The copper-infused cooling system makes it an ideal mattress for hot sleepers. The copper helps reduce muscle and body pains while improving your blood circulation for overall better sleep.
This is a double-sided mattress, which means one side has a medium softness while the other is firm. You can easily flip it to suit your preferred firmness. Ideal for side sleepers, we tried it lying on our backs and our stomachs and still provided a comfortable feel.
While unboxing the Layla mattress, we noticed a slight off-gassing smell that can be annoying but easily dissipated after a few hours. Also, this mattress may not suit heavy users as the edges offer little support.
The Zinus mattress is a memory foam mattress that is suitable for platform beds and can easily fit in all types of bed frames. At around $290, this is a very affordable option if you are looking for a pressure relief mattress that has three layers of foams. It conforms to your shape and weight and cradles you as you sleep.
This mattress has an excellent motion isolation feature that is perfect for couples as you will hardly feel their movements. This mattress also has airflow features that keep you cool at nights because it can regulate temperatures.
One minor flaw we found is the very short trial period of just thirty days. Some users complain of this mattress being too firm, but if you are a back sleeper, this will help ease back pains and improve spinal alignment.
Compatible with any type of platform bed, the Amerisleep mattress has a gel-infused memory foam layer and a Celliant-infused cover to keep you cool at night. It has a decent firmness that can be enjoyed by all sleeping styles.
It has five layers of different foam types the right amount of support and all the comfort you could ever need. It offers excellent back support and spinal alignment thanks to its “Surface Modification Technology” that reacts and conforms to your body.
This mattress may be soft for some people, we included, and this may be because they designed it for different sleeping styles. This is not recommended for heavier users due to its very little edge support.
One of the best mattresses for platform beds, the Hyphen mattress can be used on slats, box springs, adjustable frames, or even on the floor. It is a medium-firm mattress that gives you balanced support and good contouring. It has three layers of foam—the custom-formulated Hyphen foam, the buoyant transition foam, and the orthopedic support foam to keep your back totally supported.
Hyphen mattress conforms to your body without giving you that sucked-in feeling. It has several layers of temperature control that is ideal for hot sleepers. Plus, it has anti-microbial protection against fungus and bacteria.
There is not much flaw we can find with this mattress other than the new mattress smell and the weak edge support. It only comes with one firmness setting, but most mattresses only have one.
The best mattress for your platform bed should provide excellent support even without the use of a foundation. Look for a mattress that will support all the pressure points to avoid tossing and turning during your sleep. Furthermore, some mattresses have layers to ease and relieve back and joint pains and help with muscle recovery.
Make sure that the mattress you are getting is capable of carrying your weight and that of your partner’s as well. Some mattresses are heavy so you need to consider these weights and make sure that your platform bed can take them all.
The height of your mattress is something that you should not ignore when buying the best mattress for your platform bed. Choose a mattress that you can easily get into and get off from. Before going on a mattress hunt, make sure that you have the height measurement of your platform bed to get an accurately sized mattress.
Of course, this is one of your biggest consideration. Mattresses come in different sizes, materials used, and levels of firmness. You may need to determine your sleeping style as well to get the right amount of firmness. If you are a back sleeper, choose a mattress that is firm, and if you are a side or stomach sleeper, you will want to look at medium-firm mattresses.
If you are a hot sleeper, there are a lot of mattresses that offer cooling and temperature regulating features. Look for mattresses that have airflow capabilities that would work especially well with platform beds that have slats.
Mattresses come in a wide range of prices, so we highly recommend that you determine how much you are willing to spend on one before starting your search. Once you know your price range, you can easily narrow down your choices and get the most suited one for your needs.
A mattress can be considered an investment and having a warranty will give you peace of mind knowing that the mattress you bought is backed up by the manufacturer.
Check Online Reviews
Before getting the mattress of your dreams, we suggest checking out online reviews. These reviews are made by people who have actually bought and tried the mattress, so in a way, you will be getting unbiased opinions about the mattress you have set your sights on.
Getting the best mattress for platform beds can be a confusing task with all the features that are presented to you. For us, the Zinus mattress makes the cut although each one of these mattresses provides a good and comfortable sleep.